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Are you looking for a coach to help you reach your goals in competitive sport or recreational adventures? Are you interested in face-to-face or online coaching? I coach in persoBike_IMCn and online in all distances of triathlon, duathlon, single sport, general fitness and audacious recreational adventures.

My coaching programs are life-style based. I customize your program to align with your busy schedule and daily demands. My client who did the very tough 23km Kusam Klimb says, “Thanks for all the training support as I don’t think I would have been up to it had I done it myself.”


Custom Online Coaching – All Levels

Do you have a goal on your bucket list? Maybe you want to run a marathon or do an Ironman? Perhaps run a 5k or hike the West Coast trail with a friend? What about a bike tJJ_Brandye_WillowGlen5kour in another country? There are so many things to consider when you take on a great big, audacious goal – the best kind, by the way! I will coach you to the start of your event uninjured, to the end of your event uninjured and happy, and across the finish line thrilled with your accomplishment. Take on a challenge and I will help you succeed!

Monthly rates for coaching programs range from $100 to $325 plus GST depending on length of event, complexity, and duration. Individual consultations are available on a per hour basis. For more information, email Sooz at: